Can Kefir help with Candida infections?
Kefir & Health

Can Kefir help with Candida infections?

November 30, 2021

Throughout our lives, we are surrounded by billions of microorganisms that normally don’t create any problems because our immune system is “trained” to deal with them. In a human body with a normally running immune [ … ]

Kefir and osteoporosis
Kefir & Health

Is Kefir good for osteoporosis?

November 10, 2021

What is osteoporosis? Osteoporosis is a chronic disease increasingly becoming a major health concern in the entire world. All bones in the human skeleton bones are in a constant state of renewal and regeneration. New [ … ]