How-to tips and tricks related to kefir.
3 easy tricks for a better Kefir
How-to

3 easy tricks for a better Kefir

When we started our Kefir adventure, we all had some prior knowledge but still relied on the “trial and error” approach. I’m no exception. However, after a series of trials and mistakes, some attempts appeared [ … ]

How to make coconut milk kefir?
How-to

How to make Coconut Milk Kefir?

Making Kefir with coconut milk is the most widespread (and tasty) way to obtain a dairy-free, lactose-free, and vegan-friendly alternative to the classic milk kefir. Not surprisingly, coconut Kefir is made with coconut milk. Note [ … ]

Why Kefir separates?
How-to

Why Kefir separates?

The separation of kefir during fermentation is one of the most common occurrences, especially during the warmer months of the year. Kefir “newbies” often ask us whether their kefir is “still good” or got already [ … ]

Kefir and IBS
How-to

Kefir and IBS

Irritable Bowel Syndrome (IBS) is a disorder that is directly linked to our guts microbiome. In other words, IBS is a result of a disbalance between the “good” and the “bad” bacteria in our guts. [ … ]

Can kefir be kept in the fridge?
How-to

Can Kefir be stored in the fridge?

The short answer is: yes, of course, kefir can (and sometimes even should) be stored in the fridge. But, regarding temperatures for both storage and fermentation of kefir, there’s much more to be said, so [ … ]

Is Kefir good for skin conditions?
How-to

Is Kefir good for the skin?

We already know a lot about the benefits of kefir. Most medical specialists recommend drinking it every day to optimize the overall functioning of the gastrointestinal tract and improve our general health. But what does [ … ]

How to store kefir grains
How-to

How to store the Kefir grains?

First of all, remember that the best and most natural way to take care of your kefir grains is to never stop making kefir. That’s by far the best way to keep your kefir SCOBY [ … ]

Kefir Cheese
How-to

How to make kefir cheese – heating recipe

As we said in the article about the “no-heat” method of making kefir cheese, the difference between the “heat” and “no-heat” methods is essentially just in the way the curd gets separated from the whey. [ … ]

Water Kefir
How-to

What is water Kefir and how to make it?

The water kefir grains are also known as Tibicos, Tibi, Sugar kefir, Japanese water crystals, or even Japanese algae (although kefir has nothing to do with algae). According to some sources, water kefir grains are [ … ]

1 2